Importance of nutrition

well helps to reduce the risk of physical health problems like heart disease and diabetes.

Results suggest that come first in the temporal sequence of food-mood relationships.

Nutrition-related are often caused by high amounts of sugar, processed foods, and refined carbohydrates.

are the fuel we need to enable the body to break down food.

Some nutrients the body receives are (v…), (m…), some (f…), and some (a…).