What role fitness plays in health and wellness.
ALCO Admin Main August 12, 2021
Assessor/Quiz Summary
0 of 10 Questions completed
Questions:
Information
You have already completed the assessor/quiz before. Hence you can not start it again.
Assessor/Quiz is loading…
You must sign in or sign up to start the assessor/quiz.
You must first complete the following:
Results
Results
0 of 10 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Not categorized 0%
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 10
1. Question
Question 1: Fill in the blank(s).
-
is very important for your health.
CorrectIncorrect -
-
Question 2 of 10
2. Question
Question 2: Fill in the blank(s).
-
The best way to create an action plan is to have .
CorrectIncorrect -
-
Question 3 of 10
3. Question
Question 3: Fill in the blank(s).
-
Make sure to make your goals visible by .
CorrectIncorrect -
-
Question 4 of 10
4. Question
Question 4: The best personal trainer is one who:
CorrectIncorrect -
Question 5 of 10
5. Question
Question 5: What is most important when you “do your research” when choosing a fitness program?
CorrectIncorrect -
Question 6 of 10
6. Question
Question 6: How do you assess your fitness level?
CorrectIncorrect -
Question 7 of 10
7. Question
Question 7: Having the proper gear increase safety during a workout.
CorrectIncorrect -
Question 8 of 10
8. Question
Question 8: Maintenance for fitness includes:
CorrectIncorrect -
Question 9 of 10
9. Question
Question 9: Fill in the blank(s).
-
Creating a for your fitness plan is a great way to hold yourself accountable towards achieving your goals.
CorrectIncorrect -
-
Question 10 of 10
10. Question
Question 10: Fill in the blank(s).
-
As you work on your smart goals, you want to whether or not they’re working to get you what you want.
CorrectIncorrect -