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Question 1 of 10
1. Question
Question 1: Fill in the blank(s).
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is very important for your health.
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Question 2 of 10
2. Question
Question 2: Fill in the blank(s).
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The best way to create an action plan is to have .
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Question 3 of 10
3. Question
Question 3: Fill in the blank(s).
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Make sure to make your goals visible by .
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Question 4 of 10
4. Question
Question 4: The best personal trainer is one who:
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Question 5 of 10
5. Question
Question 5: What is most important when you “do your research” when choosing a fitness program?
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Question 6 of 10
6. Question
Question 6: How do you assess your fitness level?
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Question 7 of 10
7. Question
Question 7: Having the proper gear increase safety during a workout.
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Question 8 of 10
8. Question
Question 8: Maintenance for fitness includes:
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Question 9 of 10
9. Question
Question 9: Fill in the blank(s).
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Creating a for your fitness plan is a great way to hold yourself accountable towards achieving your goals.
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Question 10 of 10
10. Question
Question 10: Fill in the blank(s).
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As you work on your smart goals, you want to whether or not they’re working to get you what you want.
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