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Guidelines for a Healthy Diet

ALCO Admin Main August 13, 2021

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Question 1 of 5

1. Question
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- are the 3 main areas of concern for a healthy diet.
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2. Question
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- is key when making food choices.
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- Drinking enough each day is crucial to regulate body temperatures.
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4. Question
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- means choosing a healthy amount of a certain food.
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5. Question
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- smaller meals more often.
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